Psychotherapy
Therapy is typically scheduled with sessions once or twice a week. People make use of therapy for many constructive reasons. Some need help in the midst of a crisis, while some want to address more continuous emotional difficulties such as depression, anxiety, self-esteem, sexual issues, eating disorders, identity questions, and grieving. Others are seeking to come to terms with painful or traumatic personal histories.
Perhaps you recognize that despite your best efforts you are stuck in repetitive, distressing patterns that prevent you from feeling satisfied and reaching full potential in your intimate relationships or career. Therapy can be very helpful when you’ve hit a wall trying to deal with a problem on your own. Sometimes you're stuck because it’s hard to see the roots of your own difficulties and you need someone who is able to help you to expand what you can see via a collaborative, creative endeavor. Engaging in therapy is a practice that can progressively lead to a deepening understanding, personal transformation, and greater fulfillment in your personal life.
Perhaps you recognize that despite your best efforts you are stuck in repetitive, distressing patterns that prevent you from feeling satisfied and reaching full potential in your intimate relationships or career. Therapy can be very helpful when you’ve hit a wall trying to deal with a problem on your own. Sometimes you're stuck because it’s hard to see the roots of your own difficulties and you need someone who is able to help you to expand what you can see via a collaborative, creative endeavor. Engaging in therapy is a practice that can progressively lead to a deepening understanding, personal transformation, and greater fulfillment in your personal life.